Listen to these affirmat. Guided Meditation for Courage & Confidence. A 20 minute guided meditation and talk down (female voice) for sleep and deep relaxation, with breathing exercises and gentle stretching to release tension and stress from your body and mind. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Healthy Snacks. “In the Zen tradition, this. Guided Meditation. Great for beginners and all levels. It is through re. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia August 25, 2022 by OliviaGuided Meditations are an ideal way to meditate for both beginners and the more experienced. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. October 4, 2023. New episodes on Sundays. I'm excited to share with you this 5-minute guided meditation that will refresh your energy with visualizations, positive affirmations, and help you cultivate gratitude, positivity and motivation for your day. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. January 3, 2022 January 3, 2022 by Olivia January 3, 2022 by OliviaGuided Meditation for Sleep & Deep Relaxation 🌙. This is a good meditation for beginners and all levels. Use headphones for a better experience. 1. 99/year or $399. . Ivan Lam is an LA-based Content Creator with a focus on self care, gender identity, and beauty. . Start your day on the path of self-healing with this 30 minute Morning Meditation that is designed to build your own innate ability to heal yourself. For more peaceful guided mediation sessions for beginners, try guided meditation for self-love or guided sleep meditation. . Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 August 25, 2022242: Becoming the Person You Want to Be. Great for beginners and all levels. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Loving kindness or Metta meditation. . The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Lavendaire is for the dreamers who believe. Unlock your potential through this evening of guided meditation, guided journaling, intention setting and group manifestation. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. guided meditation 15 minutes Guided Meditation for Courage & Confidence. Skip to content. Use this meditation for your da. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Listen to this daily to manifest more abundance and opportunity in your life. Powerful Guided Meditation for Healing & Letting Go. Here you'll find content on: self development, self love. Recorded by UCLA MARC's Director of Mindfulness Education, Diana Winston. Explore. This meditation includes deep breathing, a heart meditation, visualization, positive affirmations Great for beginners and all lev. Deep breathing, a heart meditation, visualization, positive affirmations. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. I hope you take some time this week to reset and start the new year with a clean slate. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. These affirmations to boost self esteem and self-love are designed to allow you to connect to the authentic you and increase the love and self-worth for the. Then relax and listen as Tania Joy Antonio, author o. A 10 minute guided meditation for positive energy, peace, and light, including full body relaxation, visualization and positive affirmations. Calm your mind, fall asleep fast, and sleep better with this meditation that's great for beginners and all levels. Here you'll find content on: self development, self love. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. Allow this Original 10 minute guided meditation (recorded by us) fill you with feelings of gratitude. Listen to this self-love meditation daily to build self-confidence, self-worth and self-esteem. . Calm your mind, fall asleep fast, and sleep better with this meditation that's great for beginners and all levels. Use this meditation for your daily practice or whenever you need guidance towards relaxation, positivity, and. There are lots of benefits to meditation, such as decreasing anxiety,. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. 00:20:46 - Hi loves! This week’s podcast episode is a break from our regular interview schedule. Sound Healing Guided Meditation by Leeor Alexandra. August 28, 2022 by Olivia by Olivia🌤 Download the audio for this guided meditation → lavendaire com meditation audio Enjoy this 20 minute guided meditation for positive energy, relaxation and peace, with an emphasis on gratitude, visualization and positive affirmations This is a good meditation for beginners and all levels I had so much fun making this, editing the meditation music. For Artists Developers Advertising Investors Vendors Useful links Support Free Mobile App Listen to this episode from The Lavendaire Lifestyle on Spotify. Check out our podcast conversati. This meditation includes gentle neck stretches, full body relaxation, positive affirmations and. . Check out our podcast conversati. This meditation can be used by anyone looking to keep mindful,. The holidays are here which means many of us hav…Sound Healing Guided Meditation by Leeor Alexandra. How to level up your self care routine & get ready for a new year glow up! Thanks to iHerb for sponsoring this video. November 4, 2022 by Olivia. Pretty Words. New episodes on Sundays. Vision Board Health. Touch device users, explore by touch or. 250 episodes. April 11, 2022. 21M subscribers. Aug 29, 2022 - Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Hi loves! Enjoy this free 20-minute guided meditation for sleep & deep relaxation. Aug 29, 2022 - Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. . Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. 🌤 Download the audio for this guided meditation →. Use this meditation for your daily practice or whenever you need guidance towards gratitude, positive energy, and peace. Take 3 deep breaths with an open mouth exhale. Guided Sleep Meditation. Here you'll find content on: self development, self love. This 10 Minute Meditation encourages positive thinking, boosts self-esteem and helps one learn to love themselves. com. . SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST Apple Podcasts Spotify YouTube LAVENDAIRE. Make it your masterpiece. Read more. . See more ideas about mindfulness, mindful living, meditation. This meditation can be used by anyone looking to keep mindful,. April 11, 2022. April 11, 2022 by Olivia. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Healthy Recipes. Meditation Musik. In this episode, we present a powerful guided meditation for anxiety and stress. Deep breathing, a heart meditation, visualization, pos. The meditation is 20 minutes, but you can listen for as long as you feel called to. This healing meditation will help you cultivate gratitude, self forgiveness, and perspective for your journey. 1. Read more. Read morePowerful Guided Meditation for Healing & Letting Go. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. Show notes available at lavendaire. 10 Minute Guided Meditation for Positive Energy, Peace & Light March 16, 2023 March 11, 2023 by Olivia Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. 10 Minute Guided Meditation for Positive Energy, Peace & Light. Eating Healthy. Read moreLavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. com 2 of 4 Meditation: Grounding Through Body Awareness Rest here for a moment, finding a balance between these two breaths Grounding exhale, upward lifting inhale (pause 3-5 breaths) Now take your attention a more towards the exhale. Jan 24, 2021 - Life is an art. This meditation includes gentle neck stretches, full body relaxation, positive affirmations and visualization. In this episode, we. Calm your mind, fall asleep fast, and sleep better with this meditation that's great for beginners and all levels. . Most of our paths aren't are straight or easy as they seem on the outside. . Guided Sleep Meditation. Here you'll find content on: self development, self love. January 3, 2022 January 3, 2022 by Olivia January 3, 2022 by OliviaGuided Meditation for Sleep Deep Relaxation Lavendaire Fall Asleep Fast Deep Sleep Meditation for Insomnia Mindful Movement Guided Meditation for Sleep: Let Go of The Day, Fall Asleep Faster, Cure Insomnia, Get Your Power Sleep and Calm Your Overactive Mind with Guided Meditation Relaxing Music LjudbokTry guided meditations; Resources Mentioned. Get 10. A guided meditation to recognize our mental chatter & practice letting it go from Cal Poly Counseling Services RIO Week 2. Hi loves! I'm excited to share with you this 12-minute guided meditation to help you cultivate more self love. The Lavendaire Lifestyle is a podcast about personal growth & lifestyle design. Here you'll find content on: self development, self love. So proud of all of you who did this with me!!A 20 minute guided meditation and talk down (female voice) for sleep and deep relaxation, with breathing exercises and gentle stretching to release tension and stress from your body and mind. At Lavendaire, we create empowering content & resources to help you create your dream life. Make it your masterpiece. In this episode, we present a powerful 10-minute guided meditation for positive energy, peace, and light. Healing Meditation. Hosted by YouTuber & entrepreneur Aileen Xu, this podcast shares weekly inspiration on how to create your dream life. What to do when you feel like doing nothing, when you’re unmotivated, burnt out, tired & unproductive. You are welcom. 5Hz to 7. The more we relax, the more we return to our true selves. Meditation Mantra. Time to read: 3 min. June 18, 2021 by Olivia. Notable Features: Calm background waves, individual exercises. Use this meditation for your daily practice or whenever you need guidance towards gratitude, affirmation and positive energy. Here you'll find content on: self development, self love. slow self care morning routine; 12 Healthy Habits for Your Body, Mind, Soul; how to glow up (from the inside out) Get Your Life Together: Habits & Self Care Challenge; Resources mentioned. . Enjoy!Spoken. body and brain yoga 177: A Holistic Healing Journey w/ Dana Croschere & Krisanna Sexton. . This means having forgiveness for yourself - and taking care of yourself first. This healing. Powerful positive affirmations for self love, self esteem, confidence & self worth. The Lavendaire Shop. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Health & Fitness. 💖 Download the Healing Workshop Workbook: my steps to healing your past wounds and emotional trauma. Listen to this episode from The Lavendaire Lifestyle on Spotify. Guided Meditation for Courage & Confidence. June 3, 2023 by Olivia by OliviaIn this episode, we present a guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. Clear the clutter of your mind, slow down the momentum of your day, and sleep peacefully. . Show notes available at lavendaire. GreenHouse is a social impact incubator for students and community members who want to create environmental or social change, with their early-stage business venture ideas. . Focus on the good, celebrate your life, and reflect on a new journal prompt each day—all in just 5 minutes a day. Here you'll find content on: self development, self love. Hi loves! Enjoy this free 20-minute guided meditation for sleep & deep relaxation. Here you'll find content on: self development, self love. November 4, 2022 by Olivia. Best Harshad Manglani Podcasts For 2023. com 3 of 6 Visualizing Your Peaceful and Beautiful Place or golden leaves fall around you as you sit under the shade and watch the golden orange sun pass over the horizon into twilight. Life is an art. . New episodes on Sundays. May 13, 2022 April 25, 2022 April 25, 2022Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia August 25, 2022 by OliviaLet Go Meditation. Here you'll find content on: self development, self love. . Here you'll find content on: self development, self love. 10 Minute Guided Meditation for Positive Energy, Peace & Light. June 3, 2023 by byPowerful Guided Meditation for Healing & Letting Go. Download more mindfulness worksheets, guided meditation scripts, e-books and more at: Mindfuln essEx e rcises. For those seeking an effective way to compose an ideal meditation video, FlexClip's free online video maker is an all-in-1 solution that'll help you create a peaceful & calming atmosphere across the whole meditation video at the speed of thinking! Find the supports of a vast selection. Touch device users, explore by touch or with swipe gestures. January 3, 2022 January 3, 2022 by Olivia January 3, 2022 by OliviaListen to this episode from The Lavendaire Lifestyle on Spotify. 21M subscribers. Read more. June 18, 2021 by Olivia. Sometimes to the point where we're unable to focus and contemplate mindful decisions. In this episode, we present a powerful 10-minute guided meditation for positive energy, peace, and light. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Pinterest. Did you know letting go of meditation is an. What is Global Rank? This podcast is one of the top most popular shows out of 3,104,856 podcasts globally, ranked by Listen Score (the estimated popularity score). Share on Email. This 15-minute meditation will help you relax and release tension from your mind and body. June 18, 2021 by Olivia. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. A 10 minute guided meditation for healing, letting go, and inner peace. 197: Sound, Spirituality & Frequency Healing w/ Erin Eber. 177: A Holistic Healing Journey w/ Dana Croschere & Krisanna Sexton. In just five minutes, you can put yourself i. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. This includes full body relaxation, visualization, and positive affirmations. 😌. Check out our podcast conversation about sound healing & spirituality here. ☀️ Download the audio to this guided morning meditation ☀️. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia. Start with episode 181, in which she chats with Jasmine Lipska about pleasing people, self. Tap into today’s new moon energy with my live guided meditation, journaling & intention setting ritual 💫 Get access to the replay: can help reduce stress and improve focus and productivity, according to Clarke. Here you'll find content on: self development, self love. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Listen online, no signup necessary. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Sending love. We’ll start with bringing awareness to. Self forgiveness is a form of self care and self l. Ivan Lam is an LA-based Content Creator with a focus on self care, gender identity, and beauty. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. . – Listen to 168: Guided Meditation for Positive Energy by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no downloads. When autocomplete results are available use up and down arrows to review and enter to select. The Dream Life Club is your all-in-one membership program for personal growth, wellbeing, and community. Make it your masterpiece. With over 5,400 members in the server, it can get pretty overwhelming to navigate. Aileen Xu. Use these morning affirmations to raise your vibration & manifest more abundance in your life. . The holidays are here which means many of us have some extra space in our days, so I'm sharing a guided meditation for positive energy and relaxation. Guided Meditation for Anxiety & Stress. 937K views 8 months ago. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. . Surya Ravi Mudra: This mudra represents energy and health, and provides a feeling of self. Use these morning affirmations to raise your vibration & manifest more abundance i. If you feel stress, anxiety or maybe just want to find some inner peace then this 17 Minute guided meditation will help you instantly relax into a blissful s. Download the audio to this guided meditation. This healing meditation will help you cultivate gratitude, self forgiveness, and perspective for your journey. Get organized with your life in 2020! Here are productivity tips that you can implement to get your life together and organize your life. How much do you really know about yourself?. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. We would like to show you a description here but the site won’t allow us. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Shop now - start date: April 12, 2018You are watching a live stream of San Juan Capistrano, California USA, for people who enjoy watching trains. 00:14:30 - In this episode, we present an empowering 15-minute guided meditation for courage & confidence to go after your dreams. This is a great meditation for beginners. . . It includes gentle neck stretches, full-body. Guided Meditation for Sleep & Deep Relaxation 🌙. A 20 minute guided meditation and talk down (female voice) for sleep and deep relaxation, with breathing exercises and gentle. Daily Calm: 10-Minute Mindfulness Meditation; Headspace: 1-Minute Guided Meditation; Goodful: 5-Minute Meditation; Lavendaire: 20-Minute Meditation; Living Better: 15-Minute Body Scan A 20-minute guided meditation to nurture your body, mind, and soul. Wherever this special, peaceful place is for you,Key Specs. The meditation features breathing exercises and gentle stretching to release tension and stress from your body and mind. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. Feel the relaxation flow through your body. . Powerful Guided Meditation for Healing & Letting Go. Here you'll find content on: self development, self love. Video: How to Meditate; Zenfriend meditation timer; Synctuition binaural beats app* (3 free tracks) What are binaural beats; How to use binaural beats; Sudio bluetooth headphones* (code AILEEN for 15% off) “Meditation Relaxation” on Spotify; Calm app; Headspace app; Spotify: Guided. Learn how to relax and release tension from your mind and body with this 15 minute guided meditation by Lavendaire. This will, in. . – Listen to 174: Guided Meditation for Self Love by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no downloads needed. Get the Lavendaire Starter Kit. Close your eyes and release all the negative thoughts that you have been holding on to. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. . In this episode, we present an empowering 10-minute guided meditation for positivity, gratitude & joy to. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. We provide self-empowerment opportunities through self-care activities in a safe space where everyone has the freedom to be their authentic selves. For more peaceful guided mediation sessions for beginners, try guided meditation for self-love or guided sleep meditation. comListen to this episode from The Lavendaire Lifestyle on Spotify. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. The holidays are here which means many of us have some extra space in our days, so I'm sharing a guided meditation. and deep breath out. The higher, the more popular. 47K views, 896 likes, 498 loves, 201 comments, 831 shares, Facebook Watch Videos from Lavendaire: Download the audio for this guided meditation →. . Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Listen to these self love affirmations for 21 days—reprogram your mind while you sleep, or use as daily morning affirmations. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hi loves! This week's podcast episode is a break from our regular interview schedule. March 16, 2023 March 11, 2023 by March 11, 2023 bySound Healing Guided Meditation by Leeor Alexandra. It's both a physical and mental challenge meant to give you a fresh start. My name is Sophie and I run a lifestyle channel dedicated to slow living and minimalism. You're worthy of loving yourself. This 10 minute mindful meditation will give you the. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Besides her YouTube channel, Aileen runs The Lavendaire Lifestyle Podcast, where she discusses personal growth and lifestyle design. The holidays are here which means many of us have some extra space in our days, so I'm sharing a guided meditation for positive energy and relaxation. Download the audio to this self love. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Be present and grateful for this moment. The Lavendaire Lifestyle Podcast (YouTube) Watch more. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. . Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. . Health & Fitness · 2021Learn to forgive, take back control over your life and write a new ending for yourself. Guided Meditation for Anxiety & Stress. 236: Manifesting Your Best Year: The Magic of October in Numerology with Joy Woodward. Health & Fitness · 2021This is an exclusive cut of my interview in the documentary Love Heals. Leeor Alexandra on Singing Bowls by The Lavendaire Lifestyle instantly on your tablet, phone or browser -. In this episode, Aileen talks about her own journey to release her album ‘Honestly,' and how that journey led to the birth of Lavendaire. Download the. New episodes on Sun…13-Minute Meditation for Turning Awareness into Action. Sep 4, 2022 - Explore Muas Kiab's board "Prescription Pad" on Pinterest. Sharing my Sunday reset routine & how I plan and stay organized with my life. // Download the FREE "Ultimate Packing Checklist' PDF here: newsletter sign-up for download) Here are my best tips for pa. Leeor is on the crystal singing bowls, while I will. April 11, 2022. 😌. Receive our free bundle of curated resources & downloads to help you create your dream life. Categories Health & Wellness, Meditations Tags lavendaire, meditation, morning routine, 5 minute meditation, daily affirmations, daily meditation, guided meditation, meditation for beginners, morning meditation, positive affirmations, positive energy Leave a commentLavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. lavendaire. . Powerful positive affirmations for self love, gratitude, confidence & joy. The Lavendaire Lifestyle. A 10 minute meditation for positivity, gratitude & joy to help raise your vibration. Heal your heart & emotional wounds with positive energy visualization, energy. . 13:46. Life is an art. Are you enjoying our guided. Unsubscribe at any time. 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration. Find a cozy place and get comfortable. . 212: Finding Inner Peace with Meg Josephson. This healing meditation will help you cultivate. October 4, 2023. Download. Oct 24, 2023 - lifestyle design & personal growth | blog, youtube channel, podcast | the lavendaire lifestyle | self help, self development, self improvement. A 10 minute guided meditation for healing, letting go, and inner peace. . Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Subscribe. Share on Twitter. Great for beginners and. Bonus #3 - POSITIVE AFFIRMATIONS AUDIO DOWNLOAD ($49 value) Reprogram your mind for self love and positive thinking with the bonus positive affirmations audio download created specifically for the Create Your Dream Life Course!Health & Fitness · 2021234: Janet Wang: Discovering and Crafting Your Identity, 233: Start to Heal: Letting Go of Your Pain Identity with Inka Land, Guided Meditation for Healing, 232: Embracing the Power Within with Rachel Lim, 231: Kristina Bazan on. Latest Episode. Powerful positive affirmations for the new year, and new beginnings—inviting new energy, abundance and opportunities into your life. This guided meditation will gently ease you into a state of blissfully deep relaxation. The more we relax, the more we return to our true selves. Read more10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration236 episodes. Use this meditation for your daily practice or whenever you need guidance towards gratitude, affirmation and positive energy. . Life is an art. If you feel stress, anxiety or maybe just want to find some inner peace then this 17 Minute guided meditation will help you instantly relax into a blissful s. New episodes on Sundays. November 4, 2022 by Olivia by OliviaGuided Meditation for Sleep & Deep Relaxation 🌙. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Hi loves! I'm excited to share with you this 12-minute guided meditation to help you cultivate more self love. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. When was the last time you let yourself cry without holding back? Energy healer Millana Snow wants you to heal through releasing all of those emotions you’ve been suppressing. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. 10 Minute Guided Meditation for Positive Energy, Peace & Light March 16, 2023 March 11, 2023 by Olivia Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. . Here you'll find content on: self development, self love. Life is an art. November 4, 2022 by Olivia. DOWNLOAD THE FREE AUDIO. This calming meditation from Kristin Lothman, a mind-body counselor at the Mayo Clinic, was made with pandemic-specific anxiety in mind. Enjoy this 10 minute meditation for positivity, gratitude & joy to help raise your vibration. . . The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Share. Written and Narrated by John Davisi. Great for. Download the audio to this guided meditation. Categories Health & Wellness, Meditations Tags lavendaire, meditation, morning routine, 5 minute meditation, daily affirmations,. Categories Health & Wellness, Meditations Tags lavendaire, meditation, morning routine, 5 minute meditation, daily affirmations, daily meditation, guided meditation, meditation for beginners, morning meditation, positive affirmations, positive energy Leave a comment Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life.